Let’s Discuss: Health News

I am taking a few baby steps towards getting healthier. I started taking vitamins. I’m more thoughtful about meals and processed foods. I’m going to try some techniques that will increase my water intake without making me feel like I’m drinking water (bleh). I’ve started exercising…. So here’s the discussion: …

Let’s Discuss! Secrets vs Discretion

So here we are again to talk about something I need some help with. When is it secret-keeping (dark, repressive, toxic, bad mojo) and when are you being discreet (private, appropriate, dignified)? This works the other way too. When are you being truthful/honest and when are you blabbing/careless? Are you …